Women’s Self Defense

Self defense is 80% mental and only 20% physical.  It is our right, our responsibility and our privilege to be able to protect ourselves in dangerous situations.  Self defense is not only the techniques used in an attack, but also having a positive mental outlook and taking precautions which allow you to anticipate and avoid potential attack.

You are worth fighting for!

Our program stresses situational awareness, how to avoid a criminal situation, and prevention strategies. 

• What to do when faced with an attack:  Holds, Ground Work, Grabs, Escapes, and Kicks

• All our classes involve scenarios with an actual “bad guy” which will allow you to practice the techniques taught in a realistic stressful situation.

Please pre-register for classes, no walk-ins allowed.   Class minimum:  8 students

Price:  $45.00           Click to Download Women’s Self Defense Flyer